Learn more about what causes high blood pressure and discover the best natural remedies for hypertension.
DATA:
0:00 Introduction: Hypertension explained
1:45 Hypertension causes
2:20 Common treatment for high blood pressure
5:27 Nitric oxides for high blood pressure
6:40 The best natural remedy for high blood pressure
6:58 Other natural high blood pressure remedies
8:45 Learn more about the best diet for high blood pressure!
Blood pressure problems are very common. Today, we’re going to talk about blood pressure and the best natural hypertension remedies.
The problems with high blood pressure can extend way beyond the heart. High blood pressure can affect the brain, eyes, and kidneys. High blood pressure can also increase the risk of heart attack and stroke.
In my opinion, two common causes of high blood pressure are low magnesium and low vitamin D. But hypertension could also be the result of another health issue, like hypoxia.
The typical treatment for hypertension involves lowering sodium intake or taking a diuretic. But, diuretics deplete potassium and magnesium, which could both be potential causes of high blood pressure in the first place.
Calcium channel blockers and ace inhibitors are also used to treat high blood pressure, but those come with serious potential side effects. A research study also found that taking aspirin every day may not have any benefits.
Nitric oxide, on the other hand, supports the inner layer of the arteries and may help lower blood pressure. A certain enzyme in the body helps make nitric oxide. But, this enzyme can be inhibited if you have a specific genetic variation.
One of the best natural remedies for hypertension is L-arginine. L-arginine supports the production of nitric oxide in the body.
Other great natural remedies for high blood pressure are foods like garlic and celery, which you can easily include in your diet.
You may also want to take tocotrienols to support the arteries and make sure you’re getting plenty of potassium, magnesium, and vitamin D3.
Changing your diet is another crucial part of dealing with high blood pressure. Discover the best diet for hypertension in my next video.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook:
Instagram:
Anchor:
TikTok:
Send a Message to his team:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand high blood pressure. Talk to your doctor about these great natural remedies for hypertension. I’ll see you in the next video.
The Features of a Good Training Plan
Are you one of those who wait until the last minute to start training for an upcoming race? If so, you may be at the risk of serious injuries. After all, struggling to win the race will put additional stress on your body. To be on the safe side, you may want to stick to a solid training program. For this purpose, you can join a workout analysis platform. A proper training plan ensures your safety and increases your likelihood of success. Let’s discuss some features of a good training plan.
Always Stay Healthy With AccuSure Weighing Scale
Dr. Gene and AccuSure are the registered trademarks for a famous company known as MicroGene Diagnostic Private Limited. This well-known company, MicroGene, is considered to be a multi-national wide-ranging health care organization that is completely devoted to exploring new ways and new technologies for proper health management.
Platelet Rich Plasma for Chronic Knee Pain
We routinely have inquiries on this procedure for the treatment of knee pain. Here is a summary of our approach and the current research.
Changes You May See In Your Body When You Eat Bananas Daily
Do you know, eating a banana on a daily basis make a number of changes in your body? Yes, that’s correct; this humble fruit is very much powerful and prominent to have for everyone. It contains a number of nutrients in it that take care of your body and prevent any serious health problem as well.
Do You Know The Close Connection Of Your Diet And Healthy Skin?
The food plays an important role in maintaining the vitality of the body, as well as, the skin. Having a refreshing and glowing skin is everyone’s dream. You just need to eat healthy food to adorn the beauty of your face. Especially, girls are very conscious about their skin, they prefer visiting a salon, for various skin treatments.
The Conundrum Of “Working Out.”
Working out has been beat into our heads as a healthy activity. But so often, we are left wanting with not really feeling like we want to or we get hurt, and the aches and pains don’t go away. It is frustrating because now you feel a little helpless as to what the next step is.
Why Women’s Gym Tote Is the New Gym Essential?
Gym bags bear the thoroughgoing wear and tear than any other bag, and so must be hard-wearing and strong. And when it comes to women carrying their gym essentials, the bag must be both fashionable and sturdy. Let’s know more about gym tote in the below article.
The Roles of Invisible Dust, A Curiosity
Decimating World Population from January 2020 this air-borne invisible Corona virus had come to be the huge concern in all countries. In USA alone from January 2020 Cronona virus infected 7.35 Millions and caused 208,000 deaths. Unfortunately, we are all helpless to prevent this onslaught on our population. So far no known defense exists. Our scientists all over the world desperately trying to contain and eradicate totally.by numerous methodologies. As such we have none at hand.
Factors to Consider Before Buying Backpack With Shoe Compartment
Read the below article that is envisioned to make you aware of the problematic areas while capitalizing in a backpack having a shoe compartment. Both of these materials of the inner section and outer part give equally to keep your things neat, dry, and odorless even in a rainstorm.
5 Ways to Boost Your Immune System
The immune system is the first line of defense against germs entering your body. It is also what helps to fight infections within your body, so keeping it strong will keep you healthy. What can you do to help boost your immune system on your own? Below are 5 booster tips that can help.