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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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0:00 Welcome!
1:18 What could cause blood in mucus?
2:15 What could cause weakness, irritability, and brain fog?
3:58 Is keto safe for someone with MS?
4:55 Quiz question #1
5:15 How can I support my eyes?
10:05 Quiz answer #1
12:52 What would cause me to feel cold after eating?
16:13 What are your thoughts on B12 injections?
17:55 Can ashwagandha help with erectile dysfunction?
18:58 What can I do for keto plateau?
21:33 Quiz question #2
22:03 Is keto beneficial for autism?
25:55 Quiz answer #2
30:19 Quiz question #3
31:57 What can I do for hemifacial spasm?
33:12 How long will it take to burn fat without a gallbladder?
35:38 Quiz answer #3
39:56 Is there a difference between a 23-hour fast and a 26-hour fast, and what are your thoughts on Truvia and erythritol?
41:40 What can I do for upper stomach pain and low energy?
48:15 Quiz question #4
48:40 Can you share your thoughts on NMN?
50:38 How many supplements are too many?
56:05 Quiz answer #4
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Benefits of Beta-Glucan Supplements
Beta-glucan is a type of soluble fiber that can be found in a lot of natural sources, such as mushrooms, yeast and grains. Typically, it is sold as a type of supplement. To understand it better, you may want to get familiar with the polysaccharide.
Some Common Energy Zappers
All parts of our body need energy to work, which comes from the food we eat. The human body is powered by the energy produced by the breakdown of one chemical compound, called adenosine triphosphate (ATP). ATP is essentially the energy currency of the body. Mitochondria are the main site for ATP synthesis in mammals, although some ATP is also synthesized in the cytoplasm of the cells that don’t have mitochondria.
Quick Tips For Healthy Eating
In a world where fast food is considered a real meal, no wonder there are so many people in a bad shape. The rate of obese people is a cause for alarm but this can all change if everyone gets educated on healthy eating habits. The secret to healthy eating is all about balance. It’s having all the right nutrients, vitamins, and calories in one meal. There’s really no need to deprive yourself of food that you like. It’s about having all of these foods but in moderation. As the old saying goes, Too much of anything is bad. This can be applied greatly to the food you eat. The truth is, what you consume every day greatly affects your whole attitude and energy level for the whole day. Sure it is convenient but there’s so much more to life than a cheeseburger meal or Chinese food take out. It’s tasty and you can’t help craving it, but experimenting in your kitchen can easily result in the best meal of your life. So here are some tips for healthy eating habits for a better you:
Aerobics: Targeting The Abdomen
Targeting the abdomen while you are doing aerobics is very important, you must remember what the abdomen is and why it is important. It is not just your tummy area; this is a whole range of muscles that help you move and stretch in every piece of your daily routine. This is why targeting your abdomen during aerobics is very important.
Our Energy Production and Its Daily Requirement
Our body requires energy for its metabolic and physiological functions. It derives the energy from food and its macro-nutrient constituents, i.e. carbohydrates, fats, and proteins. The dietary energy intake from food must meet the requirements for the attainment and maintenance of optimal health, physiological function, and well-being.
A Fortnight With Covid-19
My dream as a writer fulfilled. But did I enjoyed it? share a unique experience.
8 Benefits of an Electric Hospital Bed for Seniors
An electric hospital bed is a type of special bed that features multiple hinges. Therefore, you can recline it at different angles based on your needs. Although they are designed for hospitals, they can also be found in a lot of homes.
A Simple Guide to Buying Plastic Bottles
Since there are tons of plastic bottles available in the market, the huge variety makes it much more difficult to buy the best one according to your need. They come in different sizes and shapes, with each having its own set of unique features. If you want to know about all the different things that need to be considered in order to make the best choice, read on.
A Guide to Buying E-Liquid
The e-fluid and vape industry has risen in the course of recent years, to such an extent that it’s practically unrecognizable from what it was.For new vapers and those hoping to change from smoking, it’s anything but easy to get confused by all of the different vape fluids available. So, in this guide, we’re giving you all that you have to think about modern day e-liquids to ensure you’ve got all the facts.
What Is an Artificial Hymen Surgery?
Consider the possibility that you lose your virginity, is there any way that you could get it back. Truly, you can get back your virginity by getting an artificial hymen strip or undergo a hymen reconstruction medical procedure. Among the two, a fake hymen strip stands apart to be the most ideal alternative as far as safety and budget.