This is the best remedy for seasonal allergies. Check it out!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377380/
https://www.gettystewart.com/how-to-prepare-stinging-nettle-to-eat/
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0:00 Introduction: How to get rid of seasonal allergies
0:27 What is pollen?
1:18 The best way to get rid of pollen allergies
1:45 The best remedy for seasonal allergies
2:35 Benefits of bee pollen
3:20 Bee pollen dosages
4:42 Other allergy remedies
6:10 Learn more about how to support liver function!
Today I want to share the best natural protocol for seasonal allergies.
Pollen is produced by flowers and is spread through the wind and by bees. If you have a pollen allergy, your body is rejecting pollen.
During this rejection process, your body goes through a series of immune reactions involving histamines. Histamines cause excess mucus production and fatigue.
A good potential strategy is to gradually expose the body to pollen, starting with small amounts and increasing the amounts over time. This will cause the body to reject it less and less.
The best remedy for seasonal allergies to use as a part of this strategy is bee pollen. Local bee pollen contains a combination of many different types of pollen in your area.
Bee pollen is also a powerful anti-inflammatory, has wound-healing effects, and is rich in:
• Friendly microbes
• Amino acids
• Antioxidants
• Essential fatty acids
• Hormones
• Vitamins
• Minerals
You would want to start out with two to three grains of bee pollen per day and gradually increase the amount each day over at least one week.
Eventually, you may want to try taking two to five teaspoons per day for an adult and one to two teaspoons per day for a child. You can chew the grains, grind them, or soak them in water and drink them.
It may be best to start this protocol in the winter before the spring. You could do this protocol two to three times per year.
Other great natural remedies for allergies are quercetin, onions, or stinging nettle. It’s also important to support your liver if you’re experiencing allergies.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching! Try these tips to get rid of seasonal allergies. I’ll see you in the next video.