Check out this interesting natural remedy for sinus mucus, sinus pressure, and postnasal drip.
Videos on Mucus:
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DATA:
https://pubmed.ncbi.nlm.nih.gov/24139494/
0:00 Introduction: How to get rid of sinus mucus
0:28 Typical treatments for sinus congestion
0:38 The best remedy for sinus mucus
5:17 Learn more about how to get rid of mucus!
Today I want to share an interesting tip to get rid of mucus in the sinuses.
This remedy may be beneficial if you’re experiencing:
• Postnasal drip
• Chronic rhinitis or sinusitis
• Sinus pressure
• Sinus headaches or cluster headaches
• Sinus allergies
Common treatments for nasal congestion are steroids, medications, or even surgery. But, these options can have side effects or complications.
One of the best natural remedies for mucus in the sinuses is hot peppers. You can consume hot peppers or use a nasal spray containing hot pepper.
This is very different from pepper spray—we’re talking about a very diluted solution.
Instead of suppressing mucus, the phytonutrient in hot peppers may help drain mucus from the sinuses and reduce nasal hyperactivity.
It can potentially help open the sinuses, drain the sinuses, and desensitize the mucus membranes in the sinuses. It’s also antimicrobial.
Try consuming cottage cheese to help neutralize the effects of consuming hot peppers if needed.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try this natural remedy for sinus mucus. I’ll see you in the next video.