Category: Health Care

Health Care Category

Eat Eggs and Butter and Lower Your Cholesterol

Could consuming eggs and butter actually help lower your cholesterol? Check this out. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946211/ https://pubmed.ncbi.nlm.nih.gov/16340654/ https://pubmed.ncbi.nlm.nih.gov/19369056/ https://pubmed.ncbi.nlm.nih.gov/21130293/ https://academic.oup.com/jn/article/148/4/573/4965926 https://pubmed.ncbi.nlm.nih.gov/27355649/ https://pubmed.ncbi.nlm.nih.gov/26786887/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7398763/ https://www.frontiersin.org/articles/10.3389/fnut.2022.953012/full https://www.frontiersin.org/articles/10.3389/fphar.2021.837509 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215354/ 0:00 Introduction: Are eggs bad…

Niacin vs. Niacinamide

Learn more about niacin vs. niacinamide and the benefits of both. DATA: https://pubmed.ncbi.nlm.nih.gov/17147561/ https://www.bmj.com/content/349/bmj.g4379 https://researchfeatures.com/high-dose-niacin-promising-treatment-non-alcoholic-fatty-liver-disease/ http://orthomolecular.org/resources/omns/v15n19.shtml https://psycnet.apa.org/record/1977-23692-001 https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2737033 0:00 Introduction: Vitamin B3 explained 0:10 Niacin vs. niacinamide 1:55 The dangers…