Category: Health Care

Health Care Category

Folic Acid vs. Folate Explained and Simplified

Folic acid vs. folate—which should you be taking? Find out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790187 https://pubmed.ncbi.nlm.nih.gov/23125102/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341306/ https://www.hindawi.com/journals/crinm/2013/159649/ 0:00 Folic acid explained 0:10 Folic acid and pregnancy 1:30 How much vitamin B9 do…

Erythritol Linked to Heart Attacks and Strokes, Really?

I’ve promoted erythritol for years—and now they’re saying it’s linked to heart attacks and strokes? Check this out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197374/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574164/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8182146/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4037362/ https://www.sciencedirect.com/science/article/abs/pii/S0273230096901129 https://www.sciencedirect.com/science/article/abs/pii/S0899900709002275 https://www.tylervigen.com/view_correlation?id=1864 0:00 Introduction: Erythritol and…

Clean Your Kidneys of Uric Acid and Oxalates

Did you know that you lose kidney function as you age? Discover how to protect your kidneys now. DATA: https://academic.oup.com/ajcn/article/91/3/565/4597124 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710657/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8011014 https://pubmed.ncbi.nlm.nih.gov/18065292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3111700/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6642359/ 0:00 Introduction: How to protect…

The Best Diet for Familial Hypercholesterolemia

Many people have a genetic cholesterol problem and don’t even know it. Discover the best diet for familial hypercholesterolemia. DATA: https://ebm.bmj.com/content/26/6/295 https://www.frontiersin.org/articles/10.3389/fphar.2022.882764/full https://www.mdpi.com/2227-9059/10/8/1809 https://www.ahajournals.org/doi/full/10.1161/01.ATV.17.7.1400 https://www.atherosclerosis-journal.com/article/S0021-9150(15)00601-2/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6822657/ https://pubmed.ncbi.nlm.nih.gov/20153154/ https://www.diabetesincontrol.com/low-carbohydrate-diet-shows-significance-in-the-management-of-high-cholesterol/ https://pubmed.ncbi.nlm.nih.gov/25468658/ 0:00…

Potassium Deficiency Causes Diabetes

Did you know that potassium deficiency could trigger diabetes? Learn more about the importance of potassium for diabetes and high blood pressure. DATA: https://pubmed.ncbi.nlm.nih.gov/1619503/ https://ucfhealth.com/our-services/endocrinology/the-relationship-between-potassium-and-diabetes/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3197792/ 0:00 Introduction: Potassium and…